| Micro-Movement 🍄 Courses 🍄 Microdosing Basics

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What is Microdosing?

Master the Practice
Learn What Researchers Know

Access to 20+ focused video lessons — short, simple, organized by topic. Dosing, protocols, harm reduction, measurement. Premium support for 2 months.

Free Sample Lessons

Get a taste of the course before you buy

Definition of Microdosing

Setting Goals & Intentions

What you'll learn

A structured path from A to Z for beginners and advanced practitioners

What is Microdosing?

Deep understanding of the process — effects, sensations, emotions, perception, and the brain's default mode network

Preparation & Substance Choice

Set & setting, choosing the right substance, defining personal goals for the process

Dosing & Protocols

Doses by goal, tolerance and sensitivity, choosing the right protocol (Fadiman, Stamets)

Safety & Risk Reduction

Cautions, side effects, drug interactions, when NOT to microdose

Nutrition & Lifestyle

How to combine proper nutrition, breathwork, and somatic movement to amplify the process

Research & Updates

The latest scientific findings — what research says about microdosing today

Frequently Asked Questions

Who is this course for?

This course is for anyone who wants to understand what microdosing is, what options exist, why and how to do it.

It covers the risks and the hidden potential in this complex process, and how to know whether it's working for you.

How long does the course take?

The course is built so you start with videos before you begin any process — the goal is understanding and proper preparation.

Then there's a series for those who have started or chose to experiment.

Finally, videos for those who completed a period and want to know how to continue or stop.

You can watch all videos at once or gradually at your own pace.

After purchase, you have free unlimited access to the content.

What if I have questions during the course?

If you have questions, you'll get support via email or WhatsApp.

Support email: [email protected]

WhatsApp link is on the site

What students say

800+ people have taken this course

★★★★★

Now I finally understand the potential!

Everything I thought I knew about microdosing was simplistic and shallow. This course gave me much more depth in a simple, accessible way.

Naomi

Holon

★★★★★

Still smoking, but...

I wanted to quit smoking, that hasn't happened yet but my anger episodes are gone. I'm a new person and the scale is still tipping!

Kobi

Pardes Hanna

★★★★★

Step by step I healed from depression

After a long dark period of depression, with the help of microdosing I worked on myself and healed. Today I'm no longer dependent on it, but I can return once or twice a year to keep growing.

Anonymous Group Member

Herzliya